LSA SUMMER SEASON: 6/19 – 8/24, 2018
Parent/Child – SHRIMP and LOBSTERS
Shrimp: An introduction to the water. Focus is on beginning breath control and floating basics.
Lobsters: Breath control development, arm movements, floating and balance.
Learn To Swim – TADPOLES and FROGGIES
Tadpoles: Not yet independent in the water. Breath control, kicking, floating and swimming and underwater exploration.
Froggies: Survival skills are established. Comfort with short distances and breathing on their back. Children will become safe and independent swimmers. Children will be able to get their own breath ranging from short distances to 3/4 laps.
Developmental – SEALS, SEA LIONS, WALRUSES
Seals: Stroke familiarization. Freestyle and improved breathing techniques. Underwater diving basics. Half laps typically but able to cross the pool.
Sea Lions: Freestyle with side breathing. Backstroke and Breaststroke basics. Endurance and strength. Ability to swim full laps.
Walruses: Enhanced Freestyle and Backstroke. Developed Breaststroke and Butterfly. Technique and competition basics.
Advanced Technique – GROUPERS
Groupers: Perfect the strokes. Starts, flip turns, streamlining and endurance. Understand competition basics and speed. Should be able to complete a 100 individual medley without breaks.
Adult – GOATS
GOATS: Continued development in all swimming aspects. A lifestyle!
$25 per lesson
tadpoles (2:1 ratio)
froggies (3:1 ratio)
20% active duty military discount*