Stroke familiarization. Freestyle and improved breathing techniques. Underwater diving basics. Half laps typically but able to cross the pool.
Freestyle with side breathing. Backstroke and Breaststroke basics. Endurance and strength. Ability to swim full laps.
Enhanced Freestyle and Backstroke. Developed Breaststroke and Butterfly. Technique and competition basics.
$25 per lesson
20% active duty military discount*